In order to achieve a change of attitude the first step is to be aware of your thoughts making conscious efforts to observe the automated thinking processes, especially the ones that are destructive. You will be surprised to find that most of the persistent bad thoughts are in fact untrue. In other words, the simple existence of a certain opinion does not imply it is true.
In order to change and become a different person one must rethink himself in a new life, one must deliberately reinvent himself or as one of my students said “rebuild ourselves from the ground up “. To be able to follow this process knowingly and with real results I have developed a few steps.
In order for us to create a new neural network we must take consciously, present and with faith, some indispensable steps. I am narrating this – as you already know – from my personal experience and from the experience of more than one hundred students that participate with me at my lecture of rediscovering inner power, students that have changed their life and are now living this change consciously.
The first step starts with a desire – a conscious desire to change. Once this decision is made it is necessary to prepare ourselves and to stay focused on our goal.
The best way to become complete master of your thoughts, emotions and behavior is to be a conscious observer of yourself. When you get to observe yourself and immediately correct your behavior, you will not waste your energy anymore on old programs, patterns, behaviors, on old networks of neurons; you will work instead for building […]
We know that God created us in His image, but society and some religious cults tell us that we are sinners if we break one of their rules. This is only driving us away from the faith that we have a divine spark within us, with magnificent potential.